ROOT

CHAKRA ZEN ZONE

GROUND YOURSELF

• TAKE OFF YOUR SHOES

• WALK IN THE SAND

• WALK IN GRASS

• EAT RED FOODS

• LAY UNDER THE SKY

• WEAR RED CLOTHING

• GET COOKING

• DEEP CLEAN YOUR SPACE

• GET RID OF UNWANTED ITEMS

• STABILISE YOUR FINANCES

• GET INTO NATURE

• BUY AND USE A FOOT SPA

• INCREASE YOUR MAGNETISM BY USING MAGNETS