ROOT

CHAKRA ZEN ZONE

GROUND YOURSELF

  • TAKE OFF YOUR SHOES

  • WALK IN THE SAND

  • WALK IN GRASS

  • EAT RED FOODS

  • LAY UNDER THE SKY

  • WEAR RED CLOTHING

  • GET COOKING

  • DEEP CLEAN YOUR SPACE

  • GET RID OF UNWANTED ITEMS

  • STABILISE YOUR FINANCES

  • GET INTO NATURE

  • BUY AND USE A FOOT SPA

  • INCREASE YOUR MAGNETISM BY USING MAGNETS

CONNECT

WITH

MOTHER NATURE

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